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Dumbbell Silver

Quick Overview

Brand :
Name : Dumbbell Silver
Model : 5 KG
Categories : Manual Treadmill
Price : BDT 950

Contact Cell : 01712588951, 01972727170

Availability: In stock

Details

Products Description

Instructions Preparation Stand with dumbbells grasped to sides. Execution Bend knees forward while allowing hips to bend back behind, keeping back straight and knees pointed same direction as feet. Descend until thighs are just past parallel to floor. Extend knees and hips until legs are straight. Return and repeat. Comments Keep head facing forward, back straight, chest high, arms straight to sides, and feet flat on floor; equal distribution of weight through forefoot and heel. Knees should point same direction as feet throughout movement.

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